Pt. 1: Introducing Your Kids to a Thriving Life with Nutrition - Episode #5 Life by the Raines Podcast
Join Dani & Trav as they explore part 1 of a 3 part series exploring how, why and how you should include your kids in your health and wellness journey. They share great tips and strategies in getting your children involved and teaching them the very important life skill of nutrition. Even if you don't have kids, there some great pieces of information you'll take away, so listen in!
In today’s Episode:
Why you should include your kids on your health and wellness journey
How to start getting them involved
What does nutrition for kids look like?
Tips and strategies to making easy transitions