Changing the Way You Think About Nutrition - Episode #4 Life by the Raines Podcast
In this episode, we talk about nutrition in completely new light. We chat about what nutrition means to us, what it meant to us before our transformation, and how changing the way we fundamentally thought about nutrition was CRUCIAL to our success.
Listen in as we discuss what's REALLY important about nutrition and how you can start making changes TODAY.
In today’s Episode:
What Nutrition means to us
New ways to start thinking about nutrition
Nutrition is a part of a WHOLE
Nutrition should nurture/fuel your life
Nutrition is NOT one size fits all
Our specific approach to nutrition