Episode #12 LIFE BY THE RAINES PODCAST: How to Win in Your Business, Body, Relationships & Mindset w/ Andrew Sillitoe

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On today’s episode, we interview Andrew Sillitoe. He was a professional athlete, playing inline hockey in 11 championships for Team Great Britain and went on to become the team’s head coach.   These days, Andrew is a business psychologist, performance coach, public speaker and author from Kent England.

His most recent book, The Four Keys, empowers people to take full responsibility in your business, body, relationships and mindset.  We dive into Andrew’s personal experiences as an athlete turned business coach and chat about the Four Keys and how you need to get serious about finding balance across those 4 pillars to fast track success.

In today’s Episode:

  • How being a professional athlete helped Andrew with a unique perspective in business

  • How to prioritize balance across the 4 Keys: business, body, relationship and mindset

  • What’s a 90 Day Reset and why you might want to start one now

  • How to create a clear vision and move from planning to DOING

  • Leaving your legacy

Mentioned in the Episode:

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